Fruits that start with the letter “V” are quite rare, and there are not many commonly known fruits beginning with this letter. Below is a list of the most recognized fruits starting with “V” and detailed information for each. However, since there aren’t 50 fruits with names starting with “V,” we will provide detailed tables for the available fruits.
1. Velvet Apple
Attribute
Details
Flower Name
Velvet Apple Flower
Scientific Name
Diospyros blancoi
Nutritional Value
Rich in fiber, vitamin C, and antioxidants
Common Uses
Eaten fresh, in fruit salads, and used in desserts
Seasonality
Mainly harvested from September to November
Health Benefits
Supports digestion, boosts immune system, and provides antioxidant properties
Interesting Fact
Also known as “Mabolo,” its outer skin is covered in fine, velvety hairs, giving it a unique texture.
2. Vanilla Fruit (Vanilla Bean)
Attribute
Details
Flower Name
Vanilla Orchid Flower
Scientific Name
Vanilla planifolia
Nutritional Value
Contains small amounts of calcium, magnesium, and potassium; rich in antioxidants
Common Uses
Flavoring for desserts, beverages, and perfumes
Seasonality
Harvested throughout the year in tropical climates
Health Benefits
May reduce inflammation, help with digestion, and provide antioxidant benefits
Interesting Fact
Vanilla is the second most expensive spice in the world after saffron.
3. Velvet Tamarind
Image source: https://veliyathgarden.com/
Attribute
Details
Flower Name
Velvet Tamarind Flower
Scientific Name
Dialium guineense
Nutritional Value
Rich in carbohydrates, vitamins C and B, and minerals like calcium and iron
Common Uses
Consumed fresh, in snacks, and used in beverages
Seasonality
Typically harvested from January to April
Health Benefits
Promotes digestion, boosts immunity, and provides a good source of energy
Interesting Fact
Known as “icheku” in Nigeria, the fruit has a sweet and tangy flavor.
4. Voavanga (Spanish Tamarind)
Attribute
Details
Flower Name
Voavanga Flower
Scientific Name
Vangueria madagascariensis
Nutritional Value
Contains vitamins C and A, dietary fiber, and minerals
Common Uses
Eaten fresh, used in jams, and for medicinal purposes
Seasonality
Typically found from October to January
Health Benefits
Good for digestion, provides antioxidants, and supports skin health
Interesting Fact
Native to Madagascar, it is also known as “voa-vanga” or “vavangue.”
5. Vaccinium (Genus of Berries like Blueberry, Cranberry)
Attribute
Details
Flower Name
Vaccinium Flower
Scientific Name
Vaccinium spp.
Nutritional Value
High in vitamins C and K, fiber, and antioxidants
Common Uses
Eaten fresh, in smoothies, baked goods, and juices
Seasonality
Varies depending on species and region
Health Benefits
Supports heart health, improves digestion, and has anti-inflammatory properties
Interesting Fact
Includes a wide variety of berries like blueberries and cranberries, known for their health benefits.
6. Vanilla Fruit (Green Vanilla Pod)
Attribute
Details
Flower Name
Vanilla Orchid Flower
Scientific Name
Vanilla tahitensis
Nutritional Value
Low in calories; contains traces of vitamins and minerals
Common Uses
Primarily harvested for vanilla extract, flavoring in foods, and perfumes
Seasonality
Typically harvested between November and January in tropical regions
Health Benefits
Known for its aromatic compounds that have relaxing and anti-anxiety effects
Interesting Fact
Green vanilla pods must be carefully dried and cured over several months to develop the characteristic vanilla flavor.
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