Finding 50 fruits that start with the letter “X” as there are very few known fruits with names starting with “X”. We delve detailed table for one known fruit starting with the letter X, and I’ll provide additional information and similar alternatives where applicable.
1. Ximenia
Attribute
Details
Flower Name
Ximenia caffra
Scientific Name
Ximenia caffra
Nutritional Value
Contains vitamins C, E, and fatty acids; also rich in iron, magnesium, and potassium.
Common Uses
Eaten fresh, used to make jelly, jams, and beverages. The oil extracted from the seed is used in cosmetics and cooking.
Seasonality
Typically found in late summer to early autumn, depending on the region.
Health Benefits
Known for its anti-inflammatory properties, supports skin health, boosts the immune system, and promotes digestion.
Interesting Fact
Also known as the “sour plum” due to its tart taste, and it grows widely in African savannas.
2. Xylocarpus granatum (Cannonball Mangrove)
Attribute
Details
Flower Name
Cannonball Mangrove
Scientific Name
Xylocarpus granatum
Nutritional Value
Contains fiber, antioxidants, and essential minerals.
Common Uses
Used in traditional medicine; the wood is used for boat building.
Seasonality
Fruits throughout the year, mainly in tropical regions.
Health Benefits
Antimicrobial properties, supports digestive health, and used in treating skin ailments.
Interesting Fact
The fruit resembles a cannonball, hence its common name.
3. Ximenia americana (Yellow Plum)
Attribute
Details
Flower Name
Yellow Plum
Scientific Name
Ximenia americana
Nutritional Value
High in vitamin C, iron, and dietary fiber.
Common Uses
Consumed fresh, used in jams, and the oil extracted is used in cosmetics and traditional medicine.
Seasonality
Typically found in summer to early autumn, depending on the region.
Health Benefits
Supports immune health, aids digestion, and promotes skin health.
Interesting Fact
Also known as “wild olive,” it is widely distributed in tropical and subtropical regions.
4. Xanthium strumarium (Cocklebur Fruit)
Attribute
Details
Flower Name
Cocklebur
Scientific Name
Xanthium strumarium
Nutritional Value
Contains proteins, lipids, and some vitamins and minerals.
Common Uses
Used in traditional medicine for treating various ailments.
Seasonality
Grows mainly in summer and autumn.
Health Benefits
Has anti-inflammatory properties, supports liver health, and is used to treat headaches.
Interesting Fact
The bur of the fruit inspired the invention of Velcro!
5. Ximenia aegyptiaca (Tallow Wood)
Attribute
Details
Flower Name
Tallow Wood
Scientific Name
Ximenia aegyptiaca
Nutritional Value
Rich in vitamin C, fats, and antioxidants.
Common Uses
Fruits are eaten fresh, seeds yield oil used in cooking, cosmetics, and soap making.
Seasonality
Typically bears fruit in late summer to autumn.
Health Benefits
Enhances skin health, supports the immune system, and helps in reducing inflammation.
Interesting Fact
The seeds of the fruit are used to extract oil that is highly valued for its emollient properties.
6. Xanthophyllum spp. (Yellowwood Fruit)
Attribute
Details
Flower Name
Yellowwood
Scientific Name
Xanthophyllum spp.
Nutritional Value
Contains fiber, vitamins, and antioxidants.
Common Uses
Consumed fresh or used in local cuisine in some Asian regions.
Seasonality
Fruits mainly during the wet season in tropical regions.
Health Benefits
Supports digestive health, boosts immunity, and provides antioxidant benefits.
Interesting Fact
The fruit’s name comes from its vibrant yellow color and is commonly found in Southeast Asia.
7. Xylopia aethiopica (Ethiopian Pepper)
Attribute
Details
Flower Name
Ethiopian Pepper
Scientific Name
Xylopia aethiopica
Nutritional Value
Rich in essential oils, antioxidants, and some minerals.
Common Uses
Used as a spice, in traditional medicine, and for making beverages.
Seasonality
Fruits are available year-round in tropical regions.
Health Benefits
Has antibacterial properties, supports respiratory health, and aids digestion.
Interesting Fact
Also known as “Negro Pepper,” it is used extensively in African cuisine and traditional medicine.
8. Xanthoceras sorbifolium (Yellowhorn Fruit)
Attribute
Details
Flower Name
Yellowhorn
Scientific Name
Xanthoceras sorbifolium
Nutritional Value
Contains proteins, fatty acids, vitamins, and minerals.
Common Uses
Seeds are edible and used in traditional Chinese medicine; the oil is extracted for culinary uses.
Seasonality
Typically fruits in late spring to early summer.
Health Benefits
Supports heart health, provides essential fatty acids, and has antioxidant properties.
Interesting Fact
The seeds of the Yellowhorn are used to produce a high-quality oil, often compared to olive oil.
9. Ximenia fruiticosa (Bush Plum)
Attribute
Details
Flower Name
Bush Plum
Scientific Name
Ximenia fruiticosa
Nutritional Value
Rich in vitamin C, iron, and dietary fiber.
Common Uses
Eaten fresh, used in traditional medicine, and the oil extracted is used for cosmetic purposes.
Seasonality
Found in late summer to early autumn in African regions.
Health Benefits
Enhances skin health, boosts immune function, and aids in digestion.
Interesting Fact
Commonly found in arid and semi-arid regions, it is a vital food source for local wildlife.
10. Xanthium occidentale (Noogoora Burr)
Attribute
Details
Flower Name
Noogoora Burr
Scientific Name
Xanthium occidentale
Nutritional Value
Contains some proteins and lipids; not commonly eaten.
Common Uses
Primarily used in traditional medicine; known for its potential toxic properties.
Seasonality
Grows mainly in summer and autumn.
Health Benefits
Used in traditional remedies for various ailments, though caution is advised due to its toxicity.
Interesting Fact
Its burrs can attach to animal fur and clothing, aiding in seed dispersal.
11. Xylopia parviflora (Little Flower Xylopia)
Image source: https://en.wikipedia.org/
Attribute
Details
Flower Name
Little Flower Xylopia
Scientific Name
Xylopia parviflora
Nutritional Value
Contains essential oils and some minerals.
Common Uses
Used in traditional medicine and as a spice in local cuisine.
Seasonality
Bears fruit throughout the year in tropical regions.
Health Benefits
Known for its antibacterial properties and is used to treat digestive issues.
Interesting Fact
The seeds of Xylopia parviflora are often used in local cuisines as a flavoring agent.
