100 FOODS THAT START WITH THE LETTER P (WITH IMAGES)

We explore the diverse and delectable world of foods that start with the letter P. From exotic fruits like papaya and passion fruit to comforting dishes like pasta and pancakes, these foods offer a rich array of flavors and nutritional benefits. Whether you’re looking for a savory snack, a sweet treat, or a hearty meal, the letter P provides a pantry full of possibilities.

1. Pav Bhaji

• Indian street food consisting of spicy mashed vegetables served with buttered bread.
• Flavorful and nutrient-dense, provides a balanced meal.

2. Pecans

• Nut native to North America, used in cooking and baking.
• High in healthy fats, protein, and antioxidants.

3. Papaya

• Tropical fruit with orange flesh and black seeds, known for its sweet taste.
• High in vitamins A and C, aids digestion, and boosts immune health.

4. Paneer

• Fresh, soft cheese common in Indian cuisine.
• Good source of protein and calcium, suitable for vegetarians.

5. Panettone

• Sweet Italian bread loaf traditionally enjoyed during Christmas.
• Provides energy and a festive treat, rich in flavor and dried fruits.

6. Panini

• Grilled sandwich made with Italian bread, often filled with meats, cheeses, and vegetables.
• Convenient and versatile, good source of protein and nutrients.

7. Peas

• Small, round green vegetables often used in cooking.
• High in protein, fiber, and vitamins, supports overall health.

8. Paprika

• Spice made from ground peppers, used to add color and flavor.
• Rich in antioxidants, vitamin A, and supports healthy digestion.

9. Parfait

• Layered dessert typically made with yogurt, fruits, and granola.
• Nutrient-dense, supports digestive health and provides a balanced treat.

10. Pears

• Juicy, sweet fruit with a soft, grainy texture.
• High in fiber and vitamins C and K, supports digestive health.

11. Pita Chips

• Baked or fried slices of pita bread, often served with dips.
• Crunchy and satisfying, can be a healthier snack option.

12. Parsnip

• Root vegetable similar to carrots, with a sweet, nutty flavor.
• High in fiber and vitamins, supports digestive health.

13. Passion Fruit

• Exotic fruit with a sweet-tart flavor and edible seeds.
• Rich in antioxidants and vitamins A and C, boosts immune health.

14. Puy Lentils

• Small, greenish-brown lentils known for their firm texture.
• High in protein, fiber, and essential nutrients, supports heart health.

15. Pasta Salad

• Cold dish made with pasta and various vegetables, often with a dressing.
• Refreshing and nutrient-rich, easy to customize.

16. Pudding Pops

• Frozen dessert made from pudding.
• Cool and refreshing, combines the creaminess of pudding with the fun of a popsicle.

17. Pate

• Spreadable mixture made from meat, liver, and seasonings.
• Rich in protein and iron, luxurious addition to meals.

18. Pate Choux

• Light pastry dough used to make éclairs and cream puffs.
• Versatile in baking, creates delicate and airy pastries.

19. Paella

• A traditional Spanish dish made with rice, saffron, vegetables, seafood, and meat.
• Rich in protein and vitamins, provides a balanced meal.

20. Pavlova

• Meringue-based dessert topped with whipped cream and fruit.
• Light and airy, a delightful sweet treat with a crisp exterior.

21. Peach Cobbler

• Baked dessert made with fresh peaches and a biscuit topping.
• Comforting and sweet, rich in vitamins and fiber.

22. Pastrami

• Cured, smoked, and seasoned beef, often served in sandwiches.
• High in protein and iron, flavorful and satisfying.

23. Peanut Butter

• Spread made from ground peanuts, popular in sandwiches and snacks.
• High in protein and healthy fats, provides energy.

24. Puree

• Easy to digest, retains nutrients of the ingredients used.

25. Peanuts

• Legumes enjoyed as snacks, in cooking, or as peanut butter.
• High in protein, healthy fats, and essential nutrients.

26. Pear Tart

• Dessert made with fresh pears baked in a pastry crust.
• Rich in vitamins and fiber, combines sweetness with a flaky crust.

27. Parmesan Cheese

• Hard, granular cheese from Italy, used in many dishes.
• High in protein and calcium, enhances flavor of meals.

28. Pancetta

• Italian cured pork belly, often used in cooking to add flavor.
• High in protein, enhances the taste of dishes with its savory flavor.

29. Pecan Pie

• Sweet pie made with pecans, sugar, and a buttery crust.
• Rich in flavor, provides a decadent treat with nutrients from pecans.

30. Pancakes

• Flat, round cakes made from a batter of flour, eggs, milk, and butter.
• Versatile and customizable, provides energy from carbohydrates.

31. Peking Duck

• Famous Chinese dish featuring crispy-skinned roasted duck.
• Rich in flavor, high in protein, and a culinary delicacy.

32. Pelmeni

• Russian dumplings filled with meat, often served with sour cream.
• High in protein, comforting and versatile.

33. Penne Pasta

• Tube-shaped pasta popular in Italian cuisine.
• Versatile in recipes, provides carbohydrates for energy.

34. Pepper

• Common spice from dried peppercorns, used in seasoning.
• Enhances flavor, rich in antioxidants, supports digestive health.

35. Pickled Herring

• Fish preserved in a vinegar or brine solution, common in Scandinavian cuisine.
• High in omega-3 fatty acids, supports heart health.

36. Perch

• Freshwater fish known for its mild flavor and firm texture.
• High in protein and omega-3 fatty acids, supports heart health.

37. Pesto

• Introduction: Italian sauce made from basil, garlic, pine nuts, Parmesan cheese, and olive oil.
• Benefits: Rich in healthy fats, enhances flavor of pasta and dishes.

38. Portuguese Tart

• Custard tart pastry with a crisp, flaky crust.
• Sweet and creamy, provides a delightful treat.

39. Pho

• Vietnamese soup consisting of broth, rice noodles, herbs, and meat.
• Nourishing and flavorful, rich in nutrients and protein.

40. Piccata

• Italian dish typically made with meat, lemon, capers, and butter.
• Tangy and savory, high in protein.

41. Pickled Cucumbers

• Cucumbers preserved in vinegar or brine, often used as a condiment.
• Low in calories, supports gut health with probiotics.

42. Pepperoni

• Spicy Italian-American sausage often used as a pizza topping.
• High in protein, adds a flavorful kick to dishes.

43. Pickles

• Cucumbers fermented in a brine, used as snacks or condiments.
• Low-calorie, probiotic-rich, aids in digestion.

44. Pico de Gallo

• Fresh Mexican salsa made with tomatoes, onions, cilantro, and lime juice.
• Low in calories, rich in vitamins and antioxidants.

45. Pie

• Baked dish with a pastry crust and sweet or savory filling.
• Versatile and comforting, can be nutrient-rich with the right ingredients.

46. Pesto Sauce

• Versatile green sauce used in Italian cooking.
• Packed with fresh herbs and healthy fats, boosts flavor.

47. Pilaf

• Rice dish cooked in broth with spices, often mixed with vegetables or meat.
• Flavorful and nutrient-dense, offers a balanced meal.

48. Pimiento

• Mild, sweet red pepper used in cooking.
• High in vitamin C, adds color and flavor to dishes.

49. Pine Nuts

• Edible seeds of pine trees, often used in cooking and baking.
• Rich in healthy fats, protein, and essential nutrients.

50. Pie Crust

• Base of a pie, made from flour, fat, and water.
• Provides a flaky, delicious foundation for pies, can be made healthier with whole grains.

51. Pinto Beans

• Variegated beans common in Latin American cuisine.
• High in protein, fiber, and essential nutrients, supports heart health.

52. Plum Cake

• Baked dessert made with fresh plums and cake batter.
• Delicious and rich in vitamins, provides a sweet treat with nutrients from plums.

53. Pita Bread

• Soft, round flatbread with a pocket, common in Middle Eastern cuisine.
• Versatile, low in calories, and provides carbohydrates for energy.

54. Parsley

• Aromatic herb used as a garnish or ingredient in cooking.
• Rich in vitamins K and C, aids in digestion and breath freshening.

55. Pizza

• Italian dish with a dough base, topped with sauce, cheese, and various toppings.
• Versatile and customizable, can be nutritious with the right ingredients.

56. Pizza Dough

• Base of a pizza made from flour, water, yeast, and salt.
• Provides the foundation for a variety of pizzas, can be made with whole grains for added nutrition.

57. Plantains

• Starchy fruit similar to bananas, used in cooking.
• High in fiber and vitamins, versatile in both savory and sweet dishes.

58. Plum

• Juicy stone fruit with sweet-tart flavor.
• Rich in vitamins and antioxidants, supports digestive health.

59. Pistachios

• Small green nuts encased in a hard shell, used as snacks or in cooking.
• High in protein, healthy fats, and antioxidants.

60. Po’ Boy Sandwich

• Louisiana sandwich typically filled with fried seafood or roast beef.
• Flavorful and filling, high in protein.

61. Poblano Peppers

• Mild chili peppers often used in Mexican cuisine.
• Rich in vitamins A and C, adds flavor without excessive heat.

62. Pineapple

• Tropical fruit with sweet, tangy flavor and juicy flesh.
• High in vitamin C and bromelain, aids digestion and boosts immunity.

63. Pollock

• Mild-flavored white fish often used in seafood dishes.
• High in protein and omega-3 fatty acids, supports heart health.

64. Pomegranate

• Fruit with jewel-like seeds and tart flavor.
• High in antioxidants, vitamins, and supports heart health.

65. Pomelo

• Large citrus fruit with a sweet, mild flavor.
• Rich in vitamin C, supports immune health.

66. Popcorn

• Popped kernels of corn, popular as a snack.
• High in fiber, low in calories when air-popped.

67. Polenta

• Italian dish made from boiled cornmeal, served creamy or firm.
• High in fiber and carbohydrates, versatile in cooking.

68. Pork

• Meat from pigs, used in various cuisines worldwide.
• High in protein, versatile in cooking.

69. Porridge

• Cooked cereal grains, often oats, served as a warm breakfast.
• High in fiber, supports heart health and provides sustained energy.

70. Pumpkin Soup

• Creamy soup made from pureed pumpkin and spices.
• Rich in vitamins and antioxidants, comforting and nutritious.

71. Porterhouse Steak

• Large, flavorful cut of beef with a T-bone.
• High in protein and iron, luxurious and satisfying.

72. Poppy Seeds

• Tiny, oil-rich seeds used in baking and cooking.
• Source of healthy fats, minerals, and antioxidants.

73. Potato Chips

• Thinly sliced, fried potatoes, popular as a snack.
• Crunchy and satisfying, can be made with healthy oils.

74. Potato Salad

• Cold dish made with boiled potatoes and various dressings.
• Rich in carbohydrates, customizable with various nutrients.

75. Potato Soup

• Creamy soup made with potatoes and other ingredients.
• Comforting and nutritious, high in vitamins and minerals.

76. Potatoes

• Versatile root vegetable used in many dishes.
• High in carbohydrates, vitamins, and minerals.

77. Poultry

• Meat from birds like chicken and turkey.
• High in protein, versatile and widely used in cooking.

78. Prawns

• Large shrimp often used in seafood dishes.
• High in protein, low in fat, rich in omega-3 fatty acids.

79. Portabella Mushrooms

• Large, mature mushrooms known for their meaty texture.
• Low in calories, high in fiber and vitamins, good meat substitute.

80. Prime Rib

• High-quality beef roast known for its tenderness and flavor.
• High in protein and iron, luxurious and rich in flavor.

81. Prosciutto

• Thinly sliced, dry-cured Italian ham.
• High in protein, enhances flavor in dishes and appetizers.

82. Protein Bars

• Snack bars high in protein, often used for quick energy.
• Convenient and nutritious, supports muscle health.

83. Provolone Cheese

• Italian semi-hard cheese used in sandwiches and cooking.
• High in protein and calcium, versatile in cooking.

84. Prune Juice

• Juice made from dried plums (prunes).
• High in fiber, supports digestive health.

85. Prunes

• Dried plums, known for their sweet taste and health benefits.
• High in fiber and antioxidants, supports digestion.

86. Pudding

• Creamy dessert made from milk, sugar, and flavorings.
• Comforting and sweet, can be nutrient-rich with added ingredients.

87. Pumpkin Bread

• Sweet bread made with pumpkin puree and spices.
• Rich in flavor, provides vitamins and fiber from pumpkin.

88. Puff Pastry

• Light, flaky pastry used in both sweet and savory dishes.
• Versatile and buttery, enhances texture and flavor of dishes.

89. Pulao

• Indian rice dish cooked with spices, vegetables, or meat.
• Flavorful and nutritious, provides a balanced meal.

90. Pulled Pork

• Slow-cooked, shredded pork often served in sandwiches.
• High in protein, tender and flavorful.

91. Pumpernickel Bread

• Dense, dark rye bread with a slightly sweet flavor.
• High in fiber, supports digestive health.

92. Pumpkin

• Large, orange squash used in cooking and baking.
• High in vitamins A and C, supports immune health.

93. Purple Cabbage

• Vibrant, crunchy vegetable used in salads and cooking.
• Rich in vitamins and antioxidants, supports overall health.

94. Pumpkin Seeds

• Edible seeds of the pumpkin, often roasted for a snack.
• High in protein, healthy fats, and essential minerals.

95. Pretzels

• Baked bread snacks twisted into a knot shape.
• Low in fat, crunchy and satisfying.

96. Punch

• Fruity beverage often served at parties and gatherings.
• Refreshing and hydrating, can be nutrient-rich with fresh fruits.

97. Pupusas

• Traditional Salvadoran dish made of thick corn tortillas filled with cheese, beans, or meat.
• High in protein, flavorful and filling.

98. Peanut Sauce

• Savory sauce made from peanuts, used in Asian cuisine.
• Rich in protein and healthy fats, enhances flavor of dishes.

99. Peaches

• Juicy stone fruit with a sweet, tangy flavor.
• High in vitamins A and C, good for skin and immune health.

100. Pasta

• Staple food in Italian cuisine, made from wheat flour and water.
• Provides carbohydrates for energy, versatile and easy to prepare.